Undercover:

Today's Tids Issue 6,103 

 Tinderbox:

 

I took picture of flowers this morning. After the grey days they seemed to be enjoying the warming sun like the rest of us. Yeah, that;s a nice way to get the morning going, after thc coffee of course. I was thinking, if I had been standing out in the rain like them for two days I’d look a lot soggier, and certainly not as happy. Yeah, flowers are pretty cool. 

 

But the world is hot again, and I don’t mean the weather or the fires out west. While watching scenes of the funerals in Teheran you just had to know these people in charge had not changed them minds at all about who they hated., They are just buying time to get  repoganized. And if they look like they are giving up, they aren't. We have a lot of Middle East history to support a theory like that.  

 

The Question: 

There are four “bad” foods everybody who should be eating for breakfast to provide energy and less demanding hunger pangs later. What do you think they are? 

 

The Headlines: 

--Trump Says Cease Fire is Over; Oil Prices Jump, Stocks Don't at Opening; At Closing, Dow Seriously Negative and Nas Creeping Back into Positive Territory.]. 

--IMF Warns of Downturn in Global Economy  

--Judge Orders Release of $5.8 Million in Trump Funds for Payment to Jean Carroll. 

--China Initiating New Safeguards aginst AI Encroachment. 

--Netanyahu Warns Trump to Watch out forNew Pal Erdogan. 

--Trump Makes Noise Again about Denmark Being Bad for Greenland. 

--”The Pitt” (35) and “Hack” (24) Dominate Emmy Nominatios. 

 

I believe that the US could have negotiated with Denmark and Greenland as adults in good faith and come to an agreement that would satisfy our Defensive needs. But now we have full scale alienation. 

 

I'm thinking a new phrase among inner circles will be AI Creep Barrier Implementation. I have this image of AI creeping through systems, you know like super speed oozing. National security defense could become seriously jeopardized as the silent creeper sticks its nose under the global tents. It is one thing to have a spy in dark glasses and funny eyebrows sneaking past dozing guards not looking, but espionage AI sneaks past when you are looking. Whoops, another page for my paranoia diary.   I guess tisis why one of the hot curriculums at colleges now is cyber Security. Or maybe we just teach it to AI. 

 

I wrote a spy novel but it’s not doing well. It self-destructs when you start reading. 

 

I think the designers of the upper addition for that now eaning NYC building makeover got some splainin’ to do. I guess they chose the wrong s distributed beam strength podcaster.  

 

July is a big month for birthdays in my family. That means I eat more birthday cake than usual, That also means I don't go to my doctor for s checkups.  

 

I'm getting seriously interested in my Red Sox, though I still have trouble with the names of a rotating. That’s my biggest pet peeve about sports today, getting to know amd love your team members. Is Yaz still there? 

 

You just have to know that the signs held by the massive crowd at the Teheran funeral had steam emanating from the head of one DT. offive.  

 

I have always liked the idea of being unassuming. But smart.  

 

My spy watch has a missile launcher, but it tells lousy time.  

 

People love Apple Stocks. This is intriguing. It is still a stock based on itself and not on the furor of a trend. For instance, today it was solidly up, while the rest of the Mag7 were suffering quite a bit. 

 

The Answer: 

Number one is the nasty Potato. “A nutrient dense vegetable full of potassium and Vitamin. They are high in protein and are rich in Positive complex starch which takes longer to digest than carbohydrates. Now froed potatoes is another story. Next is Cereal. What is mythically bad about them is their association with sugar. But there are many with minimal sugar but high values of important vitamins and fiber. Check boxes for sugar content. Another food packed with nutrients that can support higher energy levels is Peanut Butter. Bagels have Been a no-no because of hi carb content, but when paired with high proteins and healthy fats they help start the day energized. The real issue in dieting is portion size, and selection of associated food. Carbs are important for good balanced diets and health in general. Just don;t pile them on. 

 

Gotta go. If AI comes knocking at your door wearing a disguise, don't let it in.